
In Praise of Slow Mornings
What happened when I stopped reaching for my phone and started reaching for the kettle instead.
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A journal by Alex Rowan
Essays and field notes from the edges of the day. Essays on attention and habit, field notes from long walks, bread experiments, and the books I keep scribbling in.

What happened when I stopped reaching for my phone and started reaching for the kettle instead.
Continue reading →Field notes from a four-day walk along the cliffs: weather, wildflowers, and the strange comfort of being tired.
Fifty-two loaves later, the handful of things that actually made a difference — and the many that did not.
A small, opinionated autumn reading list — for long evenings, rainy weekends, and anyone who likes to read under a blanket.
Hello
“I keep a pencil in whatever I’m reading and write in the margins. This site is where some of those notes grow up.”
— Alex Rowan
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